Quality mental health care, covered by insurance.
Let us help you live a happier, healthier life.
Our services are catered to individuals who typically do not seek mental health treatment. Whether it's as a result of mental health, substance abuse, or just simply feeling stuck, behavioral health provides you with the opportunity to learn how to respond and cope with life's challenges.
Seeking to understand yourself better, improve relationships, or just need support through life?
We are here for you.
book a 10-minute consultation
Use our online scheduler to book a free, 10-minute consultation where we’ll gather brief background info.
receive mental health guidance
We’ll review your goals and suggest the type of mental health services or programs that will meet your needs.
start Your Healing Journey
A member from our team will contact you to schedule your appointment with a therapist and begin services.
Telehealth Services Throughout Maryland
Our mental health services give you the tools to learn how to respond and cope with life's daily challenges.
Why choose Free Baltimore for your mental health:
Improved Symptoms: Manage your mental health symptoms effectively, enhancing your quality of life.
Reduced Distress: Gain better control over your emotions and behaviors.
Enhanced Functioning: Increase your ability to function in daily life, including work, relationships, and social activities.
Personalized Support: Receive ongoing guidance and support to ensure the effectiveness and safety of your medication.
frequently asked questions
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The cost of mental health service varies depending on the provider and type of services received, and session duration. Many insurance plans cover mental health services. We currently are accepting Medicaid insurance.
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The first session is typically an assessment where the therapist will ask questions about your background, concerns, and goals for therapy. It's a good opportunity to see if the therapist feels like a good fit for you.
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It depends on your individual needs and goals. Typically, therapy starts with weekly sessions, and the frequency may adjust as you progress. You and your therapist will discuss what works best for you.
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Generally, yes, therapy is confidential. However, there are some legal exceptions, such as imminent harm to yourself or others, abuse of a child or vulnerable adult or court-ordered. Your therapist will explain these in detail prior to your initial session and is explained in your intake packet.
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It's normal to feel nervous or unsure about starting therapy. Remember, seeking help is a sign of strength and shows your commitment to your well-being.
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This is a personal decision, but you might consider seeking help if:
• Your daily life is significantly impacted by negative emotions, thoughts, or behaviors.
• You find it difficult to cope with stress, relationships, or work.
• You experience excessive worry, sadness, anger, or guilt that interferes with your daily functioning.
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Generally, yes, therapy is confidential. However, there are some exceptions, such as:
• You pose a threat to yourself or others.
• You are a minor and your therapist is required by law to report certain information (e.g., child abuse).
• Your therapy is court-ordered.
It's important to discuss confidentiality with your therapist at the beginning of your treatment.
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The cost of therapy varies depending on the provider, your location, and your insurance coverage. Some therapists offer sliding scale fees based on your income. Talking to your insurance company will help you understand your coverage for mental health services.
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• You are experiencing prolonged feelings of sadness, anxiety, anger, or guilt that are interfering with your daily life.
• You find it difficult to cope with stress, relationships, or work.
• You feel overwhelmed, unable to connect with others, or "stuck" in negative patterns.
• You are experiencing symptoms of a specific mental health condition such as depression, or anxiety.
• You want to improve your communication skills, self-esteem, or overall well-being.
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• Complete a referral form online.
• Schedule a consultation online for a convenient time and we will give you a call.
• Call the office at 443.759.7075 and speak with one of our Intake Coordinators.